tiffany jewelry 1: Start early age to eat a lot of fat. If you start from childhood to eat low-fat foods, as adults will reduce the risk of heart disease, which was once popular low-fat food is not bad. However, long-term lot for children to eat low-fat foods, may cause them to suffer from "malnutrition syndrome", which seriously affected children's growth and development. Misunderstanding 2: hungry before dinner. Some children are not eating on time, but not hungry do not eat, sometimes the children do not eat breakfast go to school on the ground that is "hungry"; also some children learn tense, and often finish homework before dinner. These practices are easy to damage the stomach, it will weaken the body's resistance to disease. Because food stays in the stomach only four to five hours or so, food is very hungry stomach emptying, gastric juice this time would be a "self-digestion" easily lead to gastritis and peptic ulcer. tiffany necklace snacks. Today, the numerous snacks, colorful, elegant packaging, most children can not resist the temptation of it. Eat too much snacks will affect the appetite, prevent the intake of meals. Promote children's consumption of natural foods such as nuts or whole grains of some kind of snacks; do not give children eat fried food, too much flavor content of the snacks.